…for a little cloth badge from Rapha! :-) Finally received my Rapha Festive 500 celebratory badge. I’ve been waiting for this since I finished that last ride on the 28th of December to cap off six days on the bike. The badge was accompanied by a postcard full of challenge statistics. One of the more interesting numbers is…
Date with the foam roller
Following a training block of mostly intense turbo sessions, my legs are feeling the build-up of fatigue. They’re especially tight and “achy” this week. Something I tend to neglect is a routine of stretching and foam rolling. Unfortunately I don’t have the budget for my own personal in-house sports masseuse so the next best thing is using a foam…
Tannus Aither 1.1 Tyres
Just a quick update on the new Tannus solid tyres. I’ve published an article outlining my initial impressions after chatting with the Tannus rep and fitting a pair. It covers a bit of the science behind the tyres and also the mounting process, which is more complex than regular clincher tyres. First Look: Tannus Aither 1.1…
Sneak Peek: Solid bike tyres?!?!
Thanks to my friends at Wheelsuckers I’m about to get my hands on an intriguing new product that’s going to hit the stands of the London Bike Show. I’ve been hooked up with a pair of Tannus Aither 1.1 road tyres. Now these are no ordinary bicycle tyre… They’re a totally solid tyre right the way through, negating…
Continued winter training
Now that I’ve got the “base miles” out of the way (thanks to the Rapha Festive 500 for most of that) I’ve been spending more time in the Wattage Cottage; my endearing term for the garage where my turbo trainer lives! This month has seen me slowly build up the volume and intensity of my turbo sessions. Bolted to the…
TdU and the Hour Record
Great to see three Aussies on the podium at the 2015 Tour Down Under! A big GC win for Rohan Dennis, taking first by 2 seconds from Team Sky’s Richie Porte, Rohan’s BMC teammate and all round good guy Cadel Evans finishing third. This all bodes well for Rohan’s attack on the hour record at the Velodrome Suisse in…
Two Wheels with TC 