Goal setting for summer

I’ve had no real cycling goals for a couple of years now. I’ve simply been riding hard and having fun – and there’s certainly nothing wrong with that! It’s resulted in measurable fitness gains for sure, but I think it’s time I laid out some goals and a road map to getting there. My short-term…

Garmin IQ “What’s My FTP” App Review

In the world of training with power, it seems FTP is king. Sure, it’s certainly not the be all and end all of power metrics, but it’s one that almost all people who train to power (or just ride around with power) seem to care about. Trouble is, FTP tests suck. Like properly suck. The…

So you want to buy a powermeter?

So you’ve been riding a while. Getting faster and stronger. You’ve spend a bit of cash on a nice bike and some flash kit. Now you’re thinking about powermeters. Some of your stronger mates have them. The pros all use one. Why not you? Surely getting a powermeter will turn you into a pro? You’ll…

Road cycling: How fast is fast enough?

It’s late into the group ride and we’re on the home stretch, that time when we ramp up the pace and drive it home to the cafe. I roll onto the front – the bunch safely tucked single file behind me – and little by little I wind on the power. We’re cruising at 30kph,…

CLC2018 Ride 3: A little whirl around Watopia

To add a little variation to my CLC rides, I decided to throw a virtual one into the mix! My virtual cycling software of choice is Zwift and so far I’ve pedalled over 7000 virtual kilometres on the platform. For those who are unaware, Zwift is a virtual cycling program that allows you to “ride” with other…

Is Zwift better than real life?

Recently I was looking through the list of search terms that people have Googled before landing on my site and came across this corker; “Is Zwift better than real life?” Well, having pedalled over 7000 virtual kilometres on the platform, I can tell you the resounding answer is … NO! Get outside, clip in, pedal….