Virtual National Championships?!?!

Dust off those turbo trainers folks, it’s time to get ready to battle it out for the chance to be crowned the errr, best, ummm, turbo trainer rider in your country… Love it or loathe it, indoor virtual cycling is a thing now. The biggest player in this field – Zwift – have just announced…

Strava to allow virtual miles for challenge badges?

So in news that has been overshadowed by Strava’s Heat Map controversy, the latest update to the willy waving ride logging app is that Strava will be allowing virtual miles and elevation to be counted towards challenge badges. This has caused a bit of a stir in certain circles with people seemingly being either very anti or…

Following a training plan?

I’ve never been very good at following a training plan, I tend to be sporadic in my input hours and struggle to consistently schedule in the sessions. Plus I usually prefer to just ride my bike. The two times I have managed to complete a proper plan I’ve had great results. First I tried Graeme…

Goal setting, training plans and accepting failure

This month I set a goal to complete the Rapha Festive 500 again (ride 500km between Christmas Eve and New Years Eve). I didn’t make it public, it was just for me. With guests staying over the Christmas break and three days at work I knew even with perfect weather it would be a tight…

Today’s cycling tip: Work on your weaknesses

Do you easily stick with paceline as they hammer along on the flat roads, only to get dropped as soon as the bunch hits the first climb? Or do you catch everyone before the top of the climb only to get passed again downhill or shelled out the back on the flat? Well my friend,…

First Ride: FulGaz Training App

A lot has changed in the indoor training world over the past couple of seasons. No longer is it the norm to hammer out intervals in a dingy shed, staring at numbers on your Garmin while bolted to a turbo that’s louder than a jet engine. These days there’s quiet direct drive trainers, smart turbos…