Now that all the boring desert racing is out of the way the Classics can begin. I don’t care if the great Eddy Merckx co-owns the Tour of Oman, it’s still a rubbish place for a bike race! There’s been a bit of a lull in any decent road racing since the Tour Down Under in January,…
Strava – Is it Art?
The answer of course is a resounding YES! Strava art is a movement that has been gaining ground recently. It involves using the GPS trace during your ride to “sketch” out pictures or words on the roads. The file is then uploaded to Strava where the “artwork” is displayed. Stephen Lund has a blog called SKETCHBOOK OF…
Monday solo ride for the soul
What better way to spend my final work-free Monday than to get on the bike and rack up a few extra miles. Apart from a week’s illness my training has been progressing well, so today I planned to go out and just enjoy the ride without focusing on any numbers. After waiting for the morning commute traffic to…
A city fit for cycling
I’ve just spend the last week in Amsterdam, it’s a city I’ve wanted to visit for many years now and it was great to finally get over. Amsterdam is the ultimate cycling city – we’re not talking high end carbon road bikes here – but everyday people on everyday bikes using them as transport. The…
The things we do…
…for a little cloth badge from Rapha! :-) Finally received my Rapha Festive 500 celebratory badge. I’ve been waiting for this since I finished that last ride on the 28th of December to cap off six days on the bike. The badge was accompanied by a postcard full of challenge statistics. One of the more interesting numbers is…
Date with the foam roller
Following a training block of mostly intense turbo sessions, my legs are feeling the build-up of fatigue. They’re especially tight and “achy” this week. Something I tend to neglect is a routine of stretching and foam rolling. Unfortunately I don’t have the budget for my own personal in-house sports masseuse so the next best thing is using a foam…
Two Wheels with TC 