Modern society has long believed that women hold up half the sky in terms of equality and progression. So when it comes to professional cycling, why aren’t women receiving half the road? HALF THE ROAD is a documentary film that explores the world of women’s professional cycling, focusing on both the love of sport and…
Month: May 2015
Ride Fuel: Vegan Banana Flapjack
Always on the lookout for new energy food to take on my rides, I stumbled across this great recipe on the Vimeo channel of Sarah Kim Bonner (she also has a blog). I’m not a vegan, but this flapjack recipe appealed to me due to it’s ease of making and my love of bananas! Great taste and simplicity…
More time in the Surrey Hills
Another solid training ride today focusing on endurance and climbing. I had three main objectives for today’s ride: 1) I needed to clock at least 60 miles, 2) Hit some hills but at a sensible pace, and 3) Be back home by midday. This meant skipping the Sunday club ride to get out the door early and…
More training & some new kit!
Glad to report that my training is back on target at last! :-) Last weekend I did a 40-mile lumpy ride on Saturday, followed by 65 fast paced solo miles on the time trial bike on Sunday. That ride included 30 miles at a shade below race pace, holding the TT tuck on the extensions for almost the…
Kolonial – Prague’s Cycling Restaurant
There’s been a multitude of cycling cafes popping up around the woods in the past year or so, testament to the growing popularity of cycling in Britain. It can only be a good thing in my book as cycling and coffee go hand in hand! Recently on a trip to the Czech Republic, I stumbled…
Saturday Staple & Crocknorth
I broke a spoke on my TT bike’s rear wheel earlier this week, so today I decided to head south into Surrey and test the legs with a few climbs on the road bike. The first climb of the day, Staple Lane is a favourite of mine. It was the first “Surrey Hill” I rode when I joined Woking CC…
Tempo Cyclist - Tasmania 