The inaugural #Velo7173 Wednesday Night Chain Gang!

Last night was the first ever edition of the Velo 7173 Wednesday Night Chain Gang! I’d been trying to get a bunch of local riders together for a while, but one thing or another got in the way and then summer was gone. Last night though, it all came together perfectly! I’d previously created a…

Why do cyclists shave their legs?

Big Jim recently posted on Fit Recovery about leg shaving for road cyclists. In the Northern Hemisphere they’re coming out of a long winter and into the warmer weather road season. Drains are being clogged all over the top half of the globe as summer approaches and road cyclists break out the razor for the…

Is 100km the rock star of road cycling distances?

One hundred kilometres. A shade over 62 miles in old money. The rock star of cycling distances. It’s no secret that I’m a big fan of the 100km ride. It’s why I started the Metric Century Challenge back at Woking CC in the UK and why I still challenge myself to complete at least one…

Cycling, weight and body image

Recently I’ve seen a multitude of articles on cycling websites about body image and weight issues within the professional peloton. Now if you’re a professional cyclist, weight of course does matter. When you’re dragging yourself up endless mountain climbs all day for a living, grams count! Power to weight (watts per kilo) is king! For…

2021 Resolution Ride #04 – Windy, wet, wintery, wild and wonderful

Some rides are not about statistics, PB’s or Strava segment chasing. They’re about getting out and enjoying the freedom of two wheels. I’ve got a page on my Garmin that shows the time of day and direction. No distance, no speed, no average speed. Sure, it’s all still being recorded in the background, but it’s…

Cycling Zen

I am more at home on two wheels than on two feet.On my bike, I can dance. I can fly.I can escape.Two wheels set me free… #cyclingzen