What are you training for? Or more to the point, what is your current training program setting out to achieve? Are you training to be race ready? Are you training to be RACE READY? I thought I’d share this article from Dig Deep Coaching about the importance of ensuring your training is in line with…
Money can’t buy fast legs
Sometimes I find myself thinking… “…a set of full carbon wheels would make me so much faster!” “…this old alloy frame is holding me back!” “…on a light carbon bike I’d totally smash this climb!” In the world of road cycling and with the ease on an internet search it’s all too easy to get drawn…
2014: A fantastic cycling year!
Looking back at my 2014, it has been a top year on two wheels! Actually the past couple of years have been great and in that respect I am truly lucky. Here’s a few quick stats I’ve pulled from my Garmin account: Total Distance: 4462 miles / 7180 km Longest Ride: 101.5 miles / 163 km…
Festive 500: It’s in the bag!
In the immortal words of NBA Jam …. Boom shaka laka! With a final gentle ride today I completed the Rapha Festive 500! Thanks to an epic solo mission yesterday I found myself ahead of schedule. Something of a rarity for me I managed to stay on track and stick to my game plan. Actually…
Festive 500: Half time score
My Festive 500 spreadsheet is looking pretty good! As planned I completed a big ride on the first day. It was a tough ride through some pretty grimy weather. I probably pushed a bit too hard, but it needed to be done. The ride on the 26th I cut short as it was below freezing. I…
Festive 500: First day, first ride
Christmas Eve and it’s the first day of the Rapha Festive 500! :-) As per my previous post I had a bigger ride pencilled in for today. I was planning on a pre-7am start, but the conditions were poor to the point of being dangerous, so I delayed until 8am for safety. It was truly grimy out…
Two Wheels with TC 