Heart Health in Endurance Athletes: A little bump in the road…

Well here I am, sitting in a hospital bed after a free ambulance trip (you read the right, America 😉) from home to the Emergency Department. I’ve been subject to constant monitoring, diagnostics, a chest x-ray and a couple of rounds of blood tests. Not exactly the morning I had in mind.

Hitting 100,000km on Strava!

Last week, I logged my one hundred thousandth kilometre on Strava! That might not be a lot compared to some, but it’s certainly a milestone for me.