Should I buy a mountain bike?

You know N+1 and all that… So should this all-out roadie get a MTB? I owned a (very, very) budget mountain bike in the past. I rode it a little off road until it got stolen when I loaned it to a friend (it was secured in a town centre with a lock worth more…

More Meat Mondays?

If there can be such a “thing” as Meat Free Monday to appease the vegans and vegetarians, then I propose we can also have More Meat Monday! So on my all new #moremeatmonday us real humans can pile our plates high with the good stuff – you know you deserve that steak. But you HAVE to…

Train by numbers: Feeding the Golden Cheetah

I love riding/training with power. It’s not for everyone, you need to love numbers and be a bit of a geek at heart. Other training metrics such as average speed, Strava segments and heart rate are variable and dependent on outside factors, But with wattage you either make it or you don’t. At the end…

How does the real Box Hill compare to the Zwift version?

It’s a question that comes up quite a lot in the Zwift community! How does the real Box Hill compare to the Zwift version? Will riding London Loop on Zwift help me train for Ride London? I’m lucky enough to have ridden both climbs numerous times with the same power meter (a very reliable PowerTap…

Ten Percent

That’s right folks, 10% of 2017 has already passed you by… What have you achieved? I’ve been pretty busy. I’ve been pushing at work for more control over the web development and Photoshop side of the business. That has meant I’ve basically created a new job for myself, instead of the work being outsourced. This has taken…

How NOT to maintain your bike?

I’m sure there were a lot of very good maintenance tips in this GCN video, but I couldn’t take my attention away from Simon’s luscious Canyon Aeroad with SRAM eTap groupset, Rotor power meter crankset and Zipp 404 wheels… “….that’s the bolt that’s stopping my face from hitting the tarmac, so I better make sure it…