Five beginner running tips for cyclists

Most people tend to go from running to cycling, a relatively easy progression. Picking up running after years of only cycling is far harder and can introduce a few challenges. If you are thinking of giving running a go (and are otherwise a healthy individual) I would encourage it! Here are five tips for the avid cyclist who may be about to embark on the “beginner runner” journey…

May 2022 Roundup: My lowest mileage month

Five months of 2022 down! How have you been keeping? May has been the lowest mileage month I’ve logged since mid 2020. A combination of factors have kept me from riding as many miles (or kilometres) as I would have liked, but my fitness and form are still progressing in the right direction. The beginning…

Running! Who dis?

If you follow me on Strava, you may have seen I’ve posted a couple of runs recently. Was I being chased? Are my bikes broken? Are your eyes playing tricks on you? No, I actually did run. You may also think that I simply went out and ran 5km no worries, but that is very,…

Ten percent of the year!

That’s right folks, time marches on and a whopping 10% of 2022 has already passed us by! I hope you’ve all been making the most of every single day above the weeds. January was a busy month for me. It’s always a high volume month at FulGaz, then throw in a trip to the Tour…

WordPress remove the Classic Editor (and how to restore it)

This is a rare non-cycling post, but bear with me… It looks like WordPress have finally done it. In a move that sees post creation go from “easy” to “frustrating” the team at WordPress have removed the old Classic Editor completely from the web version. To create and edit new posts (such as this one)…

This is 40

Pardon my French, but how the actual flying fire truck did that happen?!?! Forty freakin years old already?!?! Sometimes it quite literally feels like I’ve been living as a 20-year-old for the past 20 years and then BAM! Forty… There’s no denying I am deep into MAMIL territory now. I’m there. I don’t feel forty….