It’s been yet another quality week on two wheels for me. Although it’s still pretty cold in the mornings, the darkness of British winter is on the way out and spring is most definitely taking over! I went for a solid 70 mile training ride with a mate from work this morning to put myself…
Month: March 2016
Bring on Spring!
What a weekend! Two consecutive bright, sunny and dry days to kick off the season and get some quality miles ridden. What more could a guy ask for? :-) After yesterday’s blast on the time trial bike, today I whipped out into Surrey for a solo 50 mile ramble, including three reps up and down…
Finally out on the speed machine!
After a foggy start to Saturday morning, the sun cleared the air and made way for a bright and calm afternoon. Earlier in the week we’d had a decent downpour to wash most of the salt and crud from the roads so everything was falling into place. The time trial bike had been staring at me from the corner…
First Look: BIO Potato Protein Isolate
While wandering around the London Bike Show the other week I stumbled across the stand for Pura Free From nutritional products. I’m always on the lookout for interesting alternatives to the usual whey powders, so this one caught my interest. Their BIO Protein Isolate is a protein powder made from potato extract! According to the sales rep, potato is…
Tempo Cyclist - Tasmania 