I don’t have enough time!

There’s never enough time! Where does the time go? I don’t have time to do that! Have you heard that before? Or even SAID that before? There are only 24 hours in a day, you can’t change that. What you CAN change is how you manage each of those hours. Recently I said (to myself)…

Sorry boss, can’t come in today. Gotta ride my bike!

Having built up enough time in lieu recently and it being somewhat quieter at work this month, I decided today was as good a day as any to cash in those hours and get out for a proper weekday ride! Not a short pre-work or after-work spin, but a longer ride in the sunshine complete…

How to improve the daily office grind

Work in a stuffy office all day? Bored of staring at a computer screen for eight hours? Co-workers driving you mad? You need to get some sunshine and stretch those lazy legs! It’s time to adjust your work:cycle balance – and nothing lifts the spirits better than sneaking out of the office for a lunch…

The joy of pre-work rides

Now that the weather is improving and there is a decent amount of daylight early in the morning, I’ve started to get into the habit of pre-work rides. It’s a great way to get a solid hour in before starting work! It’s taken a bit of logistics and forward planning though. I ride my motorbike…