Tyre pressure: Do you go low?

When I first started road cycling, I was very much in the “bang 110psi in both 23mm tyres” camp. It’s just how it was. Hard is fast. Skinny is fast. Who needs comfort when you can go FAST! These days I’m a little more relaxed, I know that (especially at my weight) higher pressures are…

LANCE

The trailer for that latest Lance Armstrong documentary has just dropped and it promises the truth. Actually scrap that, it promises “Lance’s truth” whatever that means… No matter what your opinion of Lance, there is no denying he was an incredibly motivated and highly talented athlete. An absolute monster on the bike (and arguably, off…

Four years! How time flies in Tasmania!

Today marks the FOURTH ANNIVERSARY of my move from England to Australia. On this day four years ago I stepped off the plane with my BikeBoxAlan at Hobart Airport and back onto Australian soil to begin the next chapter of my life. Packed up my life and sent it waaaay down south! It’s been a…

Isolation Diaries: Aero is Everything

Aero is everything. Okay maybe not everything, but getting as aero as possible certainly helps when it comes to slicing through the air at high speed. I love speed. I also love a good time trial bike, the slipperiest of all the aero bikes. I’ve been itching to rebuild mine for a while as for…

Race Across America to take place on FulGaz

Billed as the hardest race in the world, the famous Race Across America (RAAM) will for the first time be held virtually. This year will see a Virtual Race Across America (VRAAM). Now, I’m still not 100% sold on the idea of holding virtual versions of cycling events, but in these challenging times I’m willing…

Let gravity guide you!

Eddy Merckx famously said; “Don’t buy upgrades, ride up grades!” But in the mountain biking world, there are a whole bunch of riders who live by the alternative motto of; “Don’t ride up grades, get a lift to the top and bomb the descent!” In the past I’ve been VERY dismissive of this. Earn your…

Aero wheels: Five things to consider before going deep!

Deep section carbon wheels. Yeah, I’ve seen you checking out prices on Chain Reaction and drooling over pro bike checks on Cycling Tips. You know you want some. How fast and sexy they look! But are they actually worth it? Do they actually make a difference? And should YOU buy a set? If for some…

Three tips for cycling faster in 2020

Speed. We all want it, even if we don’t admit it. I’m not as fast as some, but I’m not slow either. I’ve learnt a thing or two over the years about speed. Apart from pushing on those pedals a LOT harder (still important) there are other ways to eek out a little more speed….

A road cyclist to my core!

I’ve dabbled in a few different genres of cycling lately. I love life on two wheels and will pretty much ride anything. Sometimes I just like to mix it up to see what all the fuss is about. At the end of the day though, for me it’s all about the smooth blacktop! I’ve been…

Ride bikes, have fun, repeat!

Every time you swing your leg over that top tube you have to be thankful. Thankful that you have the freedom, thankful for your good health and thankful that you own awesome bikes. Thankful for that massive grin cycling puts on your dial! Many will never know the pure unadulterated joy that comes from riding…

Top five reasons road cyclists should try mountain biking

As some of you may have noticed, I’ve been “dabbling in the dirt” a fair bit recently. During the long Tasmanian winter it makes a change from always being out on the same roads, plus Tassie is home to some world class mountain bike trails. I’ve had a blast so far and it’s really opened…

Zwift Academy 2019 is GO!

Once again Zwift have teamed up with Dimension Data and Canyon/SRAM to host the Zwift Academy! As per the previous two years, to “graduate” the Academy you need to complete a a series of eight structured workouts plus four online races (or group rides) between now and September 1st. I completed the Zwift Academy in…