“Don’t Quit Before the Miracle Happens!“ The other day I saw the above quote on Big Jim’s page, Fit Recovery. It really struck a chord with me. In fact I loved the quote so much that I’ve printed it on an A4 sheet and put one in my home office and another in my gym…
Tag: mental health
When in doubt, pedal it out!
Recently I saw a photo on Frugal Average Bicyclist that struck a chord, it said; “you’re only one bike ride away from a good mood.” There’s never been truer words spoken. Sometimes I end up in a mood. There’s no rhyme or reason, it just happens. When it does, I find it best to pedal…
Cycling Zen
I am more at home on two wheels than on two feet.On my bike, I can dance. I can fly.I can escape.Two wheels set me free… #cyclingzen
Road trip! For the love of life and two wheels…
Every now and then I feel the need to totally disconnect from my everyday life. I need to push work and adult responsibilities out of my head for a while and “reset” my mental health. With tourists still not allowed to travel into Tasmania due to COVID, I had the perfect opportunity to escape in…
A conversation can change a life (ride your bike)
It’s been a good few weeks on the bike. Spring is in the air, it’s finally stopped with the biblical rain and my newfound work schedule has meant I can get out for the odd ride or two during the week. Life has been grand. To top things off yesterday, my flash new FulGaz kit…
If in doubt, pedal it out
With everything that’s going on in the world at the moment, it’s important to take time out once in a while. Stop reading the news, silence your phone and do something you love. Centre yourself again. For me, that involves swinging a leg over the top tube and pedalling away into my own thoughts. Out…