Here it is folks – the secret that all pro cycling teams and the fastest guys on your club ride have been hiding from you for decades. The reason they’re decimating you on every hill climb and leaving you in their dust on every town sign sprint. They know it, they use it, they repeat…
Tag: fitness
Winter project: Converting the TT bike into a fast road bike
This winter’s project is to convert my Planet X time trial bike into a road bike. I love riding the TT bike, but there’s not much of a TT scene around here and I’m not getting enough use out of it. It’d be great (I think) to use it as an aero road bike for…
Exploring the Tasman Peninsula on two wheels
Last weekend I had the opportunity to take my bike down onto the Tasman Peninsula for a ride along the coast and into the hills. It was one of those rare and perfect early winter evenings. Still mild enough to have the legs out, not a drop of wind and hardly a car to contend…
5 Reasons the Tacx NEO is awesome (and one reason it’s not)
The age old debate of Wahoo KICKR vs Tacx NEO! Arguably the top two smart turbo trainers currently on the market (although there are plenty of new contenders). If you’re looking for the ultimate indoor trainer or epic Zwift experience then these two are your top choices as both are high quality trainers in their…
CyclingTips eFondo: I just “rode” a Sportive on the turbo…
So a while back I wrote about eFondos and eSportives totally becoming a thing these days. Not one to knock things before trying, I jumped aboard my Tacx NEO and logged in to join the first ever CyclingTips eFondo on Zwift. The night before I went through my usual cycling event prep. Clean and lube…
Will taking time off from training make me slow?
A change is as good as a rest, but can a rest be good? Will taking some time off from training ruin your hard earned fitness? Recently I had to take some time off the bike. Nine straight days of no cycling plus a further 5 days away from my road bike. In total I…
Two Wheels with TC 