Fifty Thousand!

I was flicking through my Strava statistics earlier and realised that I recently rolled over my 50,000th kilometre! I did a bit of cycling before joining the GPS/Strava world but of course that doesn’t count, hehehe. Looking back, there have been countless great times in the saddle with hopefully many more to come! Anyway, I’ve…

Are you addicted to coffee?

Coffee and road cycling seem extrinsically linked. As roadies we often stop for coffee mid-ride or afterwards to debrief and chat about all things cycling, putting the world to rights. Kicking back in the sunshine after a long ride with friends? That’ll be a muesli slice and a double-shot skinny cap, please! Cruising towards the…

Tempo’s Triple Distilled (E002)

“As long as I’m riding a bike I know I’m the luckiest guy in the world.” – Mark Cavendish It is most certainly Spring in Tasmania now. That means warmer weather, longer days and more time for outdoor rides, but it also means I’m busy on the property building a new veggie garden and tending…

A bit of love for the road bike

I gave the Kinesis Racelight roadie a bit of love this morning, treating it to a full drivetrain degrease, clean and re-lube. I realised that I hadn’t actually ridden it since last year and that just won’t do! So far my rides in 2017 have either been on the borrowed bike in the Blue Mountains,…

Ride Fuel: Vegan Banana Flapjack

Always on the lookout for new energy food to take on my rides, I stumbled across this great recipe on the Vimeo channel of Sarah Kim Bonner (she also has a blog). I’m not a vegan, but this flapjack recipe appealed to me due to it’s ease of making and my love of bananas! Great taste and simplicity…

The things we do…

…for a little cloth badge from Rapha! :-) Finally received  my Rapha Festive 500 celebratory badge. I’ve been waiting for this since I finished that last ride on the 28th of December to cap off six days on the bike. The badge was accompanied by a postcard full of challenge statistics. One of the more interesting numbers is…