Bike Weight Loss Part 3: The Results

Before we get down to the nitty gritty, here’s the rub. Shedding weight off your bike is NOT cheap. In fact it’s downright expensive if you do it properly. If you have weight to lose bouncing around your midsection, then it’s much more cost effective to slash those pounds first! Fact. Save your money, take…

Bike Weight Loss Part 1: Wicked Wheels

Eddy Merckx once famously said “Don’t buy upgrades, ride up grades.” It’s a good little slogan and one that still rings true, but of course we all know that big Eddy bought a few tasty “upgrades” of the chemical kind during his career – so take that with a grain of salt or three. Sure…

Getting more aero! #freespeed

As the weather was rubbish today and I’d already logged 175 miles this week I decided to have a closer look at my position on the time trial bike. For various reasons I only got in a handful of rides on it last year so I’m hoping I can find some form in 2016 as…