Simple pleasures

“Nothing compares to the simple pleasure of a bike ride.” – John F. Kennedy It’s not always about going fast, going hard or going training – sometimes it’s just about going. This morning I jumped on the bike and simply soft pedalled around the Hobart waterfront. All casual in my t-shirt, jeans, trainers (and helmet…

Bike Weight Loss Part 3: The Results

Before we get down to the nitty gritty, here’s the rub. Shedding weight off your bike is NOT cheap. In fact it’s downright expensive if you do it properly. If you have weight to lose bouncing around your midsection, then it’s much more cost effective to slash those pounds first! Fact. Save your money, take…

Australia Day 2018

Happy Australia Day folks! :-) I’ve been back in the lucky country for coming up to two years now and it’s been a whirlwind ride so far. I couldn’t live back on mainland Australia, but this little island in the south is perfect! This is also the first Australia Day where I’ve owned my own…

So this is Christmas…

“…and what have you done?” – John Lennon I hope you all are having a lovely and relaxing break, taking the time to unwind while enjoying the company of loved ones. Another year has quite literally flown by! My cycling has taken a bit of a back seat to other aspects of life this year,…

Today’s cycling tip: Work on your weaknesses

Do you easily stick with paceline as they hammer along on the flat roads, only to get dropped as soon as the bunch hits the first climb? Or do you catch everyone before the top of the climb only to get passed again downhill or shelled out the back on the flat? Well my friend,…