Trigger warning: This post could be controversial… For the past couple of months, I’ve been experimenting with a (shock, horror) plant based diet. Now, before you go all outrage and WTF on me, I didn’t do this to protect the fluffy animals, save the planet, stop climate change, or for some ethical high ground, moral…
Tag: protein
First Look: BIO Potato Protein Isolate
While wandering around the London Bike Show the other week I stumbled across the stand for Pura Free From nutritional products. I’m always on the lookout for interesting alternatives to the usual whey powders, so this one caught my interest. Their BIO Protein Isolate is a protein powder made from potato extract! According to the sales rep, potato is…
The Lazy Cyclist’s Flapjack
Making your own “ride fuel” is not only a great way to save money, but also helps you eat healthier and cut out much of the artificial rubbish found in many sports nutrition products. I much prefer to know exactly what’s in my food. A friend of mine gave me this recipe as an alternative…
Tempo Cyclist - Tasmania 