A ride with David McQuillen, founder of The Sufferfest

Recently I received a message on Twitter from The Sufferfest asking me to email David, a fellow Hobart local. It wasn’t until I got a reply that I realised it was David McQuillen, CSO and founder of The Sufferfest! He asked if I was free for a ride and chat. Of course, I jumped at the…

How to improve the daily office grind

Work in a stuffy office all day? Bored of staring at a computer screen for eight hours? Co-workers driving you mad? You need to get some sunshine and stretch those lazy legs! It’s time to adjust your work:cycle balance – and nothing lifts the spirits better than sneaking out of the office for a lunch…

An accidental imperial century

This morning I set out with a solo 100km in mind. That’s about as far as I ever go. I’m no long distance cyclist, preferring to smash out a more intense two or three hours in the saddle. Sometimes though you need to go on a journey and as I had nothing else to do…

Always listen to the weatherman (and the wife)

Yesterday morning and I’m checking the weather forecast one last time. I’ve got to drop the wife at the airport by 9:15am then I’ll be on the bike by 9:45am. The forecast is predicting a 30% chance of rain. I smugly think to myself, I’ll take those odds! I tell Mrs tempocyclist I’m putting the…

Making time for recovery

Proper recovery is important. After all, you don’t get stronger when you’re riding hard, you get stronger by recovering properly from riding hard! This week I’m taking it a little easier. I’ve been averaging around 240km/week of mostly hard rides over the past couple of months, so it’s time to dial it back and let…