Goal setting for summer

I’ve had no real cycling goals for a couple of years now. I’ve simply been riding hard and having fun – and there’s certainly nothing wrong with that! It’s resulted in measurable fitness gains for sure, but I think it’s time I laid out some goals and a road map to getting there. My short-term…

How is it June already?

Today is day number 157 of 365 for the year so far, fast approaching the second half of the year. June already! Hopefully you have all made the most of those one hundred and fifty six days. Make every day above ground a winner! Down here in the Southern Hemisphere (and certainly as south as…

Hitting 4000km for the year so far

Saturday morning I punched out a solid but relatively flat 88km solo ride in blustering conditions that felt like a headwind in every direction. It was rough but still enjoyable. At home afterwards I glanced at my Strava account and noticed I’d rolled past 4000km (2500 miles) for the year so far. It’s a lot to…

Road account opened for the new year!

I was going to limit myself to a spin on the turbo, but with weather like this it’d be a sin not to clock up a few road miles! I needed to see if I’d healed enough after my crash a few days ago anyway. So head out into the sunshine I did, another New…

2017 into 2018

Another year! Seriously people, these modern years must be getting shorter and shorter because they seem to be absolutely flying by. It’s been a pretty damn good year for me. I’ve settled into Tassie life. My job is going well and gives me time to ride in the morning, I took an amazing holiday to…

Goal setting, training plans and accepting failure

This month I set a goal to complete the Rapha Festive 500 again (ride 500km between Christmas Eve and New Years Eve). I didn’t make it public, it was just for me. With guests staying over the Christmas break and three days at work I knew even with perfect weather it would be a tight…