How to improve the daily office grind

Work in a stuffy office all day? Bored of staring at a computer screen for eight hours? Co-workers driving you mad? You need to get some sunshine and stretch those lazy legs! It’s time to adjust your work:cycle balance – and nothing lifts the spirits better than sneaking out of the office for a lunch…

Time for a change

Change is in the air for me. For the first time in over 15 years I am no longer working a government job and will be moving into a new field, down a totally different path. I’ve been in a similar job (but in different places) for almost ten years since moving to the UK so I am certainly…