This made me chuckle, so I thought I’d share. I’m sure you know one or two…
Author: tempocyclist.com
Slacking off somewhat?
In the final week before I moved to Tassie, I rode 440km. That was in between working a full five day week and lots of last minute packing and house clearing. Looking at my Garmin history report, in the four weeks since arriving here I’ve only managed to ride 420km! Hmmm. I know other aspects of my…
Resting heart rate in relation to your fitness level
It’s famously well known that Lance Armstrong had a resting heart rate of 32 beats per minute. Miguel Indurian’s was reported as low as 28bpm. For the most part, your “natural” untrained resting heart rate is genetic. Some people have a naturally very low RHR while for others it’s higher. It’s the difference you make…
Exploring the Tassie tarmac
I’ve been cycling around my little area of Tasmania for a couple of weeks now and really enjoying it. It makes a change from the well trodden UK commute or my usual weekend loops. The roads are much quieter here than in Surrey or Berkshire. I guess when the entire island has around half the population of Surrey it’s going to be…
Sagan to Astana? Hmmm…
So word on the pro cycling grapevine is that Peter Sagan has been linked to a possible move to Astana at the end of this season. With his current team (Tinkoff) not continuing into 2017, many of the big budget teams will be hunting this particular World Champ head. Apparently Specialized also would like to…
Plug in your PowerTap!
Just a quickie for any PowerTap users out there. A new firmware update was recently released for all P1 pedals, C1 chainring and G3/GS hub power meters. According to PowerTap this is new firmware update aims to “simplify across the entire power portfolio” the way offset and calibration is measured. Now all units will share…