40,000km

I just happened to glance at my lifetime Strava stats when I got back from this morning’s 130km jaunt and noticed that I’d ridden through the 40,000km mark! I rode a little before crossing over to the world of GPS tracking, but if it’s not on Strava it doesn’t really count, right? ;-) So 40,000km on…

In praise of the “winter” bike

An important member of any cyclist’s fleet is the winter bike, sometimes called the rain bike or “B” bike. The one that sits in the corner of the bike shed, waiting to be called into active duty when the weather turns wild. Last winter I hardly rode outside – this was due to time constraints…

Virtual National Championships?!?!

Dust off those turbo trainers folks, it’s time to get ready to battle it out for the chance to be crowned the errr, best, ummm, turbo trainer rider in your country… Love it or loathe it, indoor virtual cycling is a thing now. The biggest player in this field – Zwift – have just announced…

Strava to allow virtual miles for challenge badges?

So in news that has been overshadowed by Strava’s Heat Map controversy, the latest update to the willy waving ride logging app is that Strava will be allowing virtual miles and elevation to be counted towards challenge badges. This has caused a bit of a stir in certain circles with people seemingly being either very anti or…

Following a training plan?

I’ve never been very good at following a training plan, I tend to be sporadic in my input hours and struggle to consistently schedule in the sessions. Plus I usually prefer to just ride my bike. The two times I have managed to complete a proper plan I’ve had great results. First I tried Graeme…

Road account opened for the new year!

I was going to limit myself to a spin on the turbo, but with weather like this it’d be a sin not to clock up a few road miles! I needed to see if I’d healed enough after my crash a few days ago anyway. So head out into the sunshine I did, another New…