So you want to buy a powermeter?

So you’ve been riding a while. Getting faster and stronger. You’ve spend a bit of cash on a nice bike and some flash kit. Now you’re thinking about powermeters. Some of your stronger mates have them. The pros all use one. Why not you? Surely getting a powermeter will turn you into a pro? You’ll…

Train by numbers: Feeding the Golden Cheetah

I love riding/training with power. It’s not for everyone, you need to love numbers and be a bit of a geek at heart. Other training metrics such as average speed, Strava segments and heart rate are variable and dependent on outside factors, But with wattage you either make it or you don’t. At the end…

Late to the Zwift party!

Okay. I’ll admit it. I was wrong. Oh so wrong… Zwift is pretty damn cool. When it comes to indoor training I’ve always been in the “short sharp suffering in the pain cave with intense intervals and no distractions” type of guy, but after clocking up a few virtual rides in the virtual world of Zwift,…

Power never lies…

“Power never lies to you. It is the great reference point, the all-knowing perspective giver. Friends may come and go. But two hundred watts is always two hundred watts.” The above quote is a modified version of one by Henry Rollins who at the time was talking about lifting weights. It’s a quote often thrown around in bodybuilding circles, but…