You spin me right round, baby right round

During one of my recent pre-work rides I stumbled across the local velodrome I didn’t even know was there! Well, it’s not so much a velodrome but a lightly banked circular outdoor track. Okay, so even though it’s got a cricket field in the centre, it sounds enough like a velodrome to me! Empty track…

Zwift Academy 2017 Review

Well it’s all done and dusted. The 2017 Zwift Academy (for those who haven’t made the final U23 top ten) is officially over. From the 9234 entrants in the Men’s Academy, 1245 managed to finish the program, myself included! Over the six-week program, entrants needed to complete 8 structured workouts, 5 group rides and 2…

From TT to Road bike: Aero topped handlebars

A little update on my winter project! As outlined previously I wasn’t getting enough use out of my Planet X TT rig so over the winter (still very much winter here in Tasmania) I’ve been fettling away to convert it from time trial weapon into a fast road machine. Since my last update, I sourced…

Throwback to the 2012 Olympic Road Race!

I can’t believe this was FIVE YEARS AGO now! It really does seem like yesterday I was cheering the guys on as they hammered their way up Box Hill nine times! I was also totally in awe at the speed at which the peloton flew up the road. The wind rush of a 100+ strong…

The secret to getting stronger on the bike!

Here it is folks – the secret that all pro cycling teams and the fastest guys on your club ride have been hiding from you for decades. The reason they’re decimating you on every hill climb and leaving you in their dust on every town sign sprint. They know it, they use it, they repeat…