I’ve talked before about monitoring resting heart rate and how it can help identify when you’re getting fitter (or the opposite). I try and keep an eye on mine, tracking it using my FitBit Blaze watch. Trying for a smile at the top of a local Cat 2 climb. After a period of shall we…
Tag: biking
A week of falling TT records
It’s been a month of falling records on the UK TT scene! First up the men’s 10-mile record was obliterated by Marcin Bialoblocki who clocked a mind blowing time of 16:35 averaging over 36mph to do so. He crushed the old record of 17:20 set by Alex Dowsett and is now the only man ever to…
Some days are just made for cycling
Clear deep blue skies, a gentle breeze and empty weekday roads. Some days are just perfect for wheeling the bike out of the house, pointing it in any direction you want and cruising around for some tan line inducing miles through the country. I put my Garmin on a screen with no ride stats –…
Millimeters Matter!
Yesterday for the first time in a while, I took the TT bike for a spin. Less than five miles down the road my quads were protesting, I was shuffling around on the saddle and I just wasn’t feeling “right” on the bike. I pulled over for a quick roadside evaluation, resulting in me lifting the saddle…
Bike rack for my motorcycle?
I totally need a bike rack for my motorbike! I think… Or maybe not. I wouldn’t want to be pulling on a set of protective leathers and a full face helmet after a flat out, tiring and sweaty road ride! Maybe if I was riding to a destination with showers and changing facilities? I’m still not…
Twelve types of road cyclists
This made me chuckle, so I thought I’d share. I’m sure you know one or two…
