How to ride the Rapha Festive 500 on FulGaz: The 2022 Edition

Back again for 2022, this is my third edition of How to Complete the Festive 500 on FulGaz. Updated with some brand-new rides for 2022, this guide will give you everything you need to plan out your challenge and get you successfully across the line. Download the app, sign up for a 14-day free trial and get pedalling. You can thank me later. 

Virtual Running on Zwift in 2022

Zwift running first launched waaaay back in 2018. Since that “beta” launch, not much has changed. Almost all of the development focus has been on cycling, where the subscriber base is. The only two running updates worth talking about were the release of the 400m “May Field” track, and running Pace Partners. There is the…

How to convert Zwift ZWO workouts for use on Garmin Edge head units

With the weather improving in the Northern Hemisphere, perhaps your thoughts are turning to riding outdoors once again. Maybe you’d like to take some of those workouts you’ve been crushing on the trainer out onto the road. If you’ve not performed interval workouts outside before, it’s not always easy! You’ll also spend far too long staring at the power data on your Garmin. Pick a safe, traffic free route. Look up! As always obey traffic laws and ride safe. You know what kills gains more than missing an interval target? Colliding with the back of a bus. But if you’d like to know how to convert Zwift workouts for use on Garmin Edge head units, read on!

2021 Rapha Festive 500: Your virtual miles will count once again

It’s that time of year again! The calendar hits December and thoughts turn to knocking out the Rapha Festive 500 challenge on Strava. Getting outside and completing the challenge is always best, but not all parts of the world are able to do that. Due to the ongoing COVID pandemic that just won’t quit, once…

FulGaz joins IRONMAN!

Today, the acquisition of FulGaz by the Ironman Triathlon Group has been officially announced! This has been a long time in the making and the deal was sealed a little while ago, but all details have been under embargo until now. It’s been a big process for sure, but one that will be an absolute…

Where there’s wet, there’s a way

Don’t be a fair weather Watopian wimp. Riding in the rain is beautifully refreshing and builds valuable bike handling skills. Plus the post-ride coffee tastes so much better!