Tips for riding a Zwift Fondo

So the winter training season is well and truly upon those in the Northern Hemisphere. That means it’s time again for Zwift to launch into full Virtual Gran Fondo and “Tour of…” mode. For those unaware, you can now virtually ride a virtual Fondo and even receive a virtual Fondo cycling kit for crossing the…

Training: What is ERG mode and should you use it?

If you have a modern “smart” turbo trainer then chances are it’s capable of being used in ERG mode. But what exactly is ERG mode? Should you use it? And will it make you a stronger, Strava segment smashing, cycling beast? ERG is short for Ergometer. It is when your turbo trainer automatically selects the…

Tempo’s Triple Distilled (E001)

“Without order there is chaos, without structure there is instability, without discipline there is lack of personal growth.” – Unknown For us in the Southern part of the globe, we are starting to see some bold signs of Spring on the way. Thoughts turn to summer event goals, tan lines and long rides under clear…

A ride with David McQuillen, founder of The Sufferfest

Recently I received a message on Twitter from The Sufferfest asking me to email David, a fellow Hobart local. It wasn’t until I got a reply that I realised it was David McQuillen, CSO and founder of The Sufferfest! He asked if I was free for a ride and chat. Of course, I jumped at the…

An accidental imperial century

This morning I set out with a solo 100km in mind. That’s about as far as I ever go. I’m no long distance cyclist, preferring to smash out a more intense two or three hours in the saddle. Sometimes though you need to go on a journey and as I had nothing else to do…

Braking on wet carbon: the argument for disc brakes!

I’m still not a fan of the look of disc brakes on a road bike, but after the weekend’s very wet ride on my carbon wheels I can certainly see the reasoning behind them! Let’s just say I would not have wanted to pull up in a hurry. Each corner or road junction was nerve…