If there can be such a “thing” as Meat Free Monday to appease the vegans and vegetarians, then I propose we can also have More Meat Monday! So on my all new #moremeatmonday us real humans can pile our plates high with the good stuff – you know you deserve that steak. But you HAVE to…
Tag: triathlon
A bit of love for the road bike
I gave the Kinesis Racelight roadie a bit of love this morning, treating it to a full drivetrain degrease, clean and re-lube. I realised that I hadn’t actually ridden it since last year and that just won’t do! So far my rides in 2017 have either been on the borrowed bike in the Blue Mountains,…
Sun, Zwift, KOMs and Crashes! My cycling 2017 starter…
I’ve had a pretty good start to the cycling year and I hope you have too, no matter what season you’re currently in the middle of. I kicked off 2017 with a very warm and also very wet New Years Day ride in the Blue Mountains two hours west of Sydney. The owner of the AirBnB…
Dear Santa, PowerTap P1 Pedals
High on my Christmas list (yeah sure, I haven’t been that good this year) how I’d love a set of PowerTap P1 powermeter pedals. I love my G3 hub, but it does mean you’re limited to using it only in the one wheel. PowerTap P1’s give you the option of putting your powermeter on any…
How to Ride Indoors Like a Pro
Cody Beales (he’s a triathlete, but we won’t hold that against him) has written a fantastic piece on how he used a turbo trainer almost exclusively over the winter to bring his bike strength up from being his weakest event to world class. Whether you’re new to indoor training or a seasoned year-round turbo veteran,…
Do you even Zwift, bro?
So as you know, I’ve been making regular trips to my “Zwift Cave” to sneak in a quality early morning or evening session on the rollers. It has really got me motivated to train harder again in order to recover some of that lost fitness. Zwift has changed my entire mindset when it comes to how I…
Two Wheels with TC 