The long road back to cycling fitness

After falling out of love with cycling for around six months, how did I get back here? If you missed part one of this series, you can check that our first here. As you can expect, not riding my bike for months had some pretty big consequences. My cycling fitness was in the weeds which…

Following a training plan?

I’ve never been very good at following a training plan, I tend to be sporadic in my input hours and struggle to consistently schedule in the sessions. Plus I usually prefer to just ride my bike. The two times I have managed to complete a proper plan I’ve had great results. First I tried Graeme…