Already November!

Wow, it’s been a month since my last post on here! It’s not that I’ve been ignoring you lovely lot, but more that I’ve been busy riding my bike. More to the point, I’ve been busy riding my bike to/from work (that’s 160 miles per week) sandwiching in a full day’s work on my feet…

Monday solo ride for the soul

What better way to spend my final work-free Monday than to get on the bike and rack up a few extra miles. Apart from a week’s illness my training has been progressing well, so today I planned to go out and just enjoy the ride without focusing on any numbers. After waiting for the morning commute traffic to…