A road cyclist to my core!

I’ve dabbled in a few different genres of cycling lately. I love life on two wheels and will pretty much ride anything. Sometimes I just like to mix it up to see what all the fuss is about. At the end of the day though, for me it’s all about the smooth blacktop! I’ve been…

Regular service

Yo! Just letting you know I am still here. I hope you’ve all been keeping well and getting in enough saddle time. I’ve been heading up a large project as part of my day job. It’s taken extra hours and means I am sat at a computer for the majority of the day. I didn’t…

The Beautiful Commute

It won’t be long until the nights draw in and the mornings start to edge into darkness. Summer here in Tasmania is fading into Autumn. The warm (hot!) glow of the bold Australian sun will soon be a distant memory. It’s all good though, I love Autumn. It’s one of my favourite seasons. Tasman Bridge…

Make hay while the sun shines

It’s summer here in Tasmania. Just saying. Of course during these sunny months it’d be rude not to make the most of the fine weather and spend time on two wheels! The year is already flying by, over three weeks through already. Crazy, huh? This year I am setting zero goals in regards to cycling….

Rolling through another year on two wheels!

Well that’s another year down rock stars. That went just a little too fast! Hope you all had a fantastic 2018 and got some decent miles in the legs and memories in the noggin. I knocked out few really memorable rides this year including a mind-clearing solo imperial century, my first ascent up the Hors…

Tempo’s Triple Distilled (E001)

“Without order there is chaos, without structure there is instability, without discipline there is lack of personal growth.” – Unknown For us in the Southern part of the globe, we are starting to see some bold signs of Spring on the way. Thoughts turn to summer event goals, tan lines and long rides under clear…

How is it June already?

Today is day number 157 of 365 for the year so far, fast approaching the second half of the year. June already! Hopefully you have all made the most of those one hundred and fifty six days. Make every day above ground a winner! Down here in the Southern Hemisphere (and certainly as south as…

Australia Day 2018

Happy Australia Day folks! :-) I’ve been back in the lucky country for coming up to two years now and it’s been a whirlwind ride so far. I couldn’t live back on mainland Australia, but this little island in the south is perfect! This is also the first Australia Day where I’ve owned my own…

2017 into 2018

Another year! Seriously people, these modern years must be getting shorter and shorter because they seem to be absolutely flying by. It’s been a pretty damn good year for me. I’ve settled into Tassie life. My job is going well and gives me time to ride in the morning, I took an amazing holiday to…

The most important metric to measure when cycling

Average speed? Distance? Elapsed time? Total time? Elevation gain? Strava segment times? Average HR? Average power? Normalised power? Training Stress Score? Nope… The most important metric to measure the success of your ride is … the width of the smile it puts on your face! Even the ballistic fast guys (Big Jim) and the epic…

What weekends are made for!

Daylight saving has kicked in, the days are getting longer, warmer and so much brighter. Summer is on it’s way! For the first time in a while I rode outside both Saturday AND Sunday. Sure I’ve been hitting the trainer and Zwift with a vengeance, but there’s nothing quite like two beautifully sunny and perfect…