Strava have recently added some new privacy settings to your profile, so now is a time to have another look at your current settings and maybe tighten up the security on your account. You should already at a least be using the “Hide Your House” option to keep the start and finish points of your regular…
Tag: strava
The Zwiftcast
If you’re into podcasts and are an avid (or even occasional) Zwift user, then you really should be checking out the Zwiftcast. https://www.podbean.com/media/player/i5rtj-6815e8?skin=108 Released roughly every two weeks, it covers everything new or rumoured in the world of Zwift including map expansions, the racing scene, new trainers and training tech, troubleshooting, competitions and of course general…
Train by numbers: Feeding the Golden Cheetah
I love riding/training with power. It’s not for everyone, you need to love numbers and be a bit of a geek at heart. Other training metrics such as average speed, Strava segments and heart rate are variable and dependent on outside factors, But with wattage you either make it or you don’t. At the end…
How does the real Box Hill compare to the Zwift version?
It’s a question that comes up quite a lot in the Zwift community! How does the real Box Hill compare to the Zwift version? Will riding London Loop on Zwift help me train for Ride London? I’m lucky enough to have ridden both climbs numerous times with the same power meter (a very reliable PowerTap…
Ten Percent
That’s right folks, 10% of 2017 has already passed you by… What have you achieved? I’ve been pretty busy. I’ve been pushing at work for more control over the web development and Photoshop side of the business. That has meant I’ve basically created a new job for myself, instead of the work being outsourced. This has taken…
Never waste a sunny Sunday
Sometimes I have to pinch myself to see if I’m dreaming. I forget just how lucky I am to be able to live and ride here on this southern island. It really doesn’t get much better than waking up to this! I only had a short amount of “ride time” on this beautiful Sunday morning…