Goal setting for summer

I’ve had no real cycling goals for a couple of years now. I’ve simply been riding hard and having fun – and there’s certainly nothing wrong with that! It’s resulted in measurable fitness gains for sure, but I think it’s time I laid out some goals and a road map to getting there. My short-term…

Garmin IQ “What’s My FTP” App Review

In the world of training with power, it seems FTP is king. Sure, it’s certainly not the be all and end all of power metrics, but it’s one that almost all people who train to power (or just ride around with power) seem to care about. Trouble is, FTP tests suck. Like properly suck. The…

Strava: Friend or Foe?

Strava has copped a bit of flack recently. Privacy issues such as the heatmap debacle revealing secret military bases and reports of thieves using Strava data to steal expensive bikes from people’s houses (unconfirmed) are becoming a concern. Add to that the Facebook information scandal saga and privacy – or lack of – is high…

CLC2018 Ride 6: Mornings on the mountain

Love em or hate em, hills are a part of cycling. They call your name, taunt you, entice you. I like climbing, but there was a time in the not-so-distant past where I would avoid any big climbs in favour of posting higher average speeds and more miles on the clock. These days I’m learning…

CLC2018 Ride 5: The seven switchbacks of Mount Nelson

My weekday morning routine is pretty standard. Wake up early, bowl of porridge for breakfast, get ready, then wheel the Ninja out of the garage for a blast into the office. I plan my departure time depending on how long I want to be out cycling before work (the pedal powered kind). There‚Äôs nothing like…