If you have a modern “smart” turbo trainer then chances are it’s capable of being used in ERG mode. But what exactly is ERG mode? Should you use it? And will it make you a stronger, Strava segment smashing, cycling beast? ERG is short for Ergometer. It is when your turbo trainer automatically selects the…
Tag: racing
A ride with David McQuillen, founder of The Sufferfest
Recently I received a message on Twitter from The Sufferfest asking me to email David, a fellow Hobart local. It wasn’t until I got a reply that I realised it was David McQuillen, CSO and founder of The Sufferfest! He asked if I was free for a ride and chat. Of course, I jumped at the…
How to improve the daily office grind
Work in a stuffy office all day? Bored of staring at a computer screen for eight hours? Co-workers driving you mad? You need to get some sunshine and stretch those lazy legs! It’s time to adjust your work:cycle balance – and nothing lifts the spirits better than sneaking out of the office for a lunch…
ZWIFT – Innsbruck has landed!
A new map dropped on Zwift yesterday, with the release of the much anticipated 2018 UCI World Championships Course Innsbruck, Austria; the first completely new Zwift “world” in a long time. It’s only the finishing circuit, but that’s still almost 25km of new roads (double that if you ride the course in both directions). It also includes…
Always listen to the weatherman (and the wife)
Yesterday morning and I’m checking the weather forecast one last time. I’ve got to drop the wife at the airport by 9:15am then I’ll be on the bike by 9:45am. The forecast is predicting a 30% chance of rain. I smugly think to myself, I’ll take those odds! I tell Mrs tempocyclist I’m putting the…
So you want to buy a powermeter?
So you’ve been riding a while. Getting faster and stronger. You’ve spend a bit of cash on a nice bike and some flash kit. Now you’re thinking about powermeters. Some of your stronger mates have them. The pros all use one. Why not you? Surely getting a powermeter will turn you into a pro? You’ll…
Two Wheels with TC 