“Without order there is chaos, without structure there is instability, without discipline there is lack of personal growth.” – Unknown For us in the Southern part of the globe, we are starting to see some bold signs of Spring on the way. Thoughts turn to summer event goals, tan lines and long rides under clear…
Tag: motivation
The Journeyman Cyclist
A great philosopher once said “The journey of a thousand pedal strokes starts with a single crank rotation.” Or at least it was something along those lines, more or less. The greatest rides aren’t always the ones where you obsess over average speed, they may not even be the longest rides, they’re the ones you…
How to improve the daily office grind
Work in a stuffy office all day? Bored of staring at a computer screen for eight hours? Co-workers driving you mad? You need to get some sunshine and stretch those lazy legs! It’s time to adjust your work:cycle balance – and nothing lifts the spirits better than sneaking out of the office for a lunch…
Locked in for Sally’s Ride
Having not done an organised ride of any sort for a number of years now, I’ve signed up for Sally’s Ride 2018 in November. It’s a yearly event here in Tasmania and I’ve been told there’s a lot of local guys and gals who turn up and ride VERY hard, especially over the middle distance…
An accidental imperial century
This morning I set out with a solo 100km in mind. That’s about as far as I ever go. I’m no long distance cyclist, preferring to smash out a more intense two or three hours in the saddle. Sometimes though you need to go on a journey and as I had nothing else to do…
Goal setting for summer
I’ve had no real cycling goals for a couple of years now. I’ve simply been riding hard and having fun – and there’s certainly nothing wrong with that! It’s resulted in measurable fitness gains for sure, but I think it’s time I laid out some goals and a road map to getting there. My short-term…