Do you ever have those weeks where you feel like you’re flying? Like you’re dancing on the pedals? I’ve not had many in my years of cycling, but recently I’ve felt like I’ve been riding strong (for me) while hardly putting pressure on the pedals. It’s what many would refer to as being “in form”…
Tag: interval training
Recovery Weeks
This week is a scheduled recovery week. I’ve been building up the duration and intensity of my training (both indoors and outdoors) over the past few weeks and I am feeling the fatigue. Historically, I don’t do recovery weeks well. I have a tendency to go all out, all the time, week after week. If…
Two Wheels with TC 