Where’s your helmet?!?!

I recently posted this photo on social media of me busting out a wheelie with Zane my trusty trail dog in tow … Ripping it like a boss! I was just having fun kicking around in jeans and trainers, so I did not expect the first comments to be all along the lines of “OMG!…

When to replace your cycling helmet

I’ve had my trusty Specialized Propero II helmet for quite some time. Looking at the date on the sticker, it reads January 2013 manufacture. That’s five years of heavy use. It’s seen many hot and sweaty Aussie summer rides, countless soggy English commuting miles and a couple of crashes (no head/helmet contact luckily). Definitely overdue…

More training & some new kit!

Glad to report that my training is back on target at last! :-) Last weekend I did a 40-mile lumpy ride on Saturday, followed by 65 fast paced solo miles on the time trial bike on Sunday. That ride included 30 miles at a shade below race pace, holding the TT tuck on the extensions for almost the…

Aero helmets?

Spare time is a dangerous thing. In the ever lasting search for marginal gains I’ve been looking at getting a new aero helmet for this coming season. I know I should work on the legs instead, but every little helps, right? There’s a huge array of different styles at different price points, many of which…