How to convert Zwift ZWO workouts for use on Garmin Edge head units

With the weather improving in the Northern Hemisphere, perhaps your thoughts are turning to riding outdoors once again. Maybe you’d like to take some of those workouts you’ve been crushing on the trainer out onto the road. If you’ve not performed interval workouts outside before, it’s not always easy! You’ll also spend far too long staring at the power data on your Garmin. Pick a safe, traffic free route. Look up! As always obey traffic laws and ride safe. You know what kills gains more than missing an interval target? Colliding with the back of a bus. But if you’d like to know how to convert Zwift workouts for use on Garmin Edge head units, read on!

Dialling in the Trek 5200

I’m forever tinkering with my bikes. Even if I’m not changing anything I often check them over, adjusting cables or clearances to ensure they’re always running smooth. I also like them to look dialled. After cutting the steerer tube on my Canyon the other week, I thought I’d give the Trek a similar treatment. The…

2020 Resolution Ride #11 – The ‘Merica Decides Edition

November already?!?! While all of America wakes to a new leader of the free world, here in Tasmania we awoke to signs of a fast approaching summer of cycling. Today was another of those fantastic yet unplanned metric century rides. I’d packed enough snacks and water to go the distance, but on fatigued legs I…

What can we learn from the Garmin ransomware attack?

For almost a week, Garmin users were unable to access their Garmin Connect accounts. This meant they couldn’t upload workouts or automatically sync activities to Strava! Sure, it’s easy enough to do the old way with a USB data cable, but that’s beside the point. We all know now that Garmin were cyber attacked by…

2020 Resolution Ride #2 – Country Ramblings

Having been distracted by the new trail bike recently, I was quickly running out of available days to knock out a solid metric century ride this month. It was going to have to be today. I knew this Saturday most of The Herd were away doing triathlon things (ewwww) so it was to be a…