On the weekend I was thinking to myself; I must post a half-yearly update. Six months have gone by already so it’s about the right time. But wait! I soon realised I needed to flip the calendar, and it’s actually AUGUST already! That’s not six, but SEVEN months of 2024 down, and now into the…
Tag: fitness
That fleeting feeling of fitness
Do you ever have those weeks where you feel like you’re flying? Like you’re dancing on the pedals? I’ve not had many in my years of cycling, but recently I’ve felt like I’ve been riding strong (for me) while hardly putting pressure on the pedals. It’s what many would refer to as being “in form”…
Adding more racing to my calendar!
There’s nothing quite like pinning a number on and lining up for a proper race. I’m not talking about an organised ride or Sportive or cycling event, but an actual race. I’ve never been a huge racer, I simply lack the power (and skill, and mentality, and everything) to be any good at it, but…
Countdown: Racing the UCI Tour de Brisbane
In around eight weeks time, I’ll be taking on the 110km UCI Tour de Brisbane. This will be the second UCI sanctioned race in my totally illustrious bike racing career. The Tour de Brisbane is a road event, one of only two Australian Qualifiers for the 2024 Gran Fondo World Championships. My goal for this…
One month down, time to evaluate your 2024 progress so far
An entire month of 2024 has flown by already, can you believe it?!?! The beginning of February is the perfect time to look back at your year so far. Did you set yourself a couple of monthly or yearly goals? Have you been making progress towards those? How are you tracking? After mulling over my…
The Distance Goal Conundrum
I have a love-hate relationship with distance-based goals. Recently I have been trying to move away from distance goals and towards time-based goals instead. At the end of the day, distance is just one measurement we can use to gauge progress, and it is not always the best one. Time on the other hand, is…