Heart Health in Endurance Athletes: A little bump in the road…

Well here I am, sitting in a hospital bed after a free ambulance trip (you read the right, America 😉) from home to the Emergency Department. I’ve been subject to constant monitoring, diagnostics, a chest x-ray and a couple of rounds of blood tests. Not exactly the morning I had in mind.

2022 Resolution Ride #10 – First long ride on the meds

I’ve actually completed a couple of hundreds this month, but this one was the first since moving onto my full medication regime. I rolled out with the intention to ride hard and see how my body (and mind) reacted to the longer endurance ride with some efforts thrown into the mix.

Is 100km the rock star of road cycling distances?

One hundred kilometres. A shade over 62 miles in old money. The rock star of cycling distances. It’s no secret that I’m a big fan of the 100km ride. It’s why I started the Metric Century Challenge back at Woking CC in the UK and why I still challenge myself to complete at least one…

Keeping the wheels turning in 2020: Quite the year!

Well then, what a year 2020 has been! Who would have thought when we wheeled our bikes out the door on New Years Day (you did that, right) that 2020 would turn out the way it did? It’s been a tough one for many, a truly devastating one for many more, and a thought-provoking one…

2020 Resolution Ride #12 – South Arm Spin

Twelve from twelve! It’s a wrap, folks! That’s all 12 of my Resolution Rides done and dusted for the year. Today wasn’t an ideal day, but with work ramping up towards Christmas I thought I’d better get it in the bag sooner rather than later. I think it was Billy Ray Cyrus who said; “Yeeeaaah,…

2020 Resolution Ride #11 – The ‘Merica Decides Edition

November already?!?! While all of America wakes to a new leader of the free world, here in Tasmania we awoke to signs of a fast approaching summer of cycling. Today was another of those fantastic yet unplanned metric century rides. I’d packed enough snacks and water to go the distance, but on fatigued legs I…