Sub 3 hour 100km?

Lying in bed the other night a thought popped into my head. Could I ride 100km in under three hours? I’m talking three hours total time, including stops. Rolling in a decent bunch I could definitely achieve it, on Sally’s Ride in Launceston I missed out by a couple of minutes. But what about solo?…

Which FTP test should you do?

There are a number of ways to measure your FTP (functional threshold power) with many professionals, training platforms and keyboard coaches extolling the merits of each one. They all of course have their advantages and disadvantages, so which one is for you? Below I’ve outlined the four most popular FTP tests, going from shortest duration…

Are you a cyclist?

Cycling. It’s what we do, what we love, but is it who we are? If you kicked a football around the park every Saturday, you probably wouldn’t say you’re a footballer. Or perhaps you would? I don’t know. But as a cyclist (yes, I identify as one) it’s different. I was reading a post by…