While wandering around the London Bike Show the other week I stumbled across the stand for Pura Free From nutritional products. I’m always on the lookout for interesting alternatives to the usual whey powders, so this one caught my interest. Their BIO Protein Isolate is a protein powder made from potato extract! According to the sales rep, potato is…
Tag: cooking
Ride Fuel: Vegan Banana Flapjack
Always on the lookout for new energy food to take on my rides, I stumbled across this great recipe on the Vimeo channel of Sarah Kim Bonner (she also has a blog). I’m not a vegan, but this flapjack recipe appealed to me due to it’s ease of making and my love of bananas! Great taste and simplicity…
The Lazy Cyclist’s Flapjack
Making your own “ride fuel” is not only a great way to save money, but also helps you eat healthier and cut out much of the artificial rubbish found in many sports nutrition products. I much prefer to know exactly what’s in my food. A friend of mine gave me this recipe as an alternative…
Tempo Cyclist - Tasmania 