Alongside the very real gift of fitness, all of the Woking CC club members who get out and complete the Metric Century Challenge each year receive a very nice cloth badge to celebrate the achievement. Thanks Steve for posting mine out to Australia! It’ll take pride of place next to last year’s badge! #keepcycling
Year: 2016
How to Ride Indoors Like a Pro
Cody Beales (he’s a triathlete, but we won’t hold that against him) has written a fantastic piece on how he used a turbo trainer almost exclusively over the winter to bring his bike strength up from being his weakest event to world class. Whether you’re new to indoor training or a seasoned year-round turbo veteran,…
What are you training for?
Somebody asked me recently; “What are you training for?” And you know what, I didn’t have an answer for them. Sure I’ve been building up my hours in the saddle and exploring Zwift with vigour, but am I actually training? Or am I simply just riding my bike? I don’t have any events booked, no races…
2016 Woking CC Metric Century Challenge
The Woking CC Metric Century Challenge is a monthly challenge that encourages club members to get out and ride their bikes further and more often! The rules are simple enough. Clock up one 100km (or longer) ride each month for 12 months. Virtual rides do not count. The ride can be as fast or as slow…
Do you even Zwift, bro?
So as you know, I’ve been making regular trips to my “Zwift Cave” to sneak in a quality early morning or evening session on the rollers. It has really got me motivated to train harder again in order to recover some of that lost fitness. Zwift has changed my entire mindset when it comes to how I…
Bike packing like a boss
So you’ve got a fancy road bike, you’ve racked up some training miles and now you want to go explore pastures new. Maybe even tick off a few epic Cols. Well unless you’re hiring out there, you’re going to need to pack your bike! In my opinion there’s no substitute for a proper hard case…