Cody Beales (he’s a triathlete, but we won’t hold that against him) has written a fantastic piece on how he used a turbo trainer almost exclusively over the winter to bring his bike strength up from being his weakest event to world class. Whether you’re new to indoor training or a seasoned year-round turbo veteran,…
Tag: training
What are you training for?
Somebody asked me recently; “What are you training for?” And you know what, I didn’t have an answer for them. Sure I’ve been building up my hours in the saddle and exploring Zwift with vigour, but am I actually training? Or am I simply just riding my bike? I don’t have any events booked, no races…
Do you even Zwift, bro?
So as you know, I’ve been making regular trips to my “Zwift Cave” to sneak in a quality early morning or evening session on the rollers. It has really got me motivated to train harder again in order to recover some of that lost fitness. Zwift has changed my entire mindset when it comes to how I…
Late to the Zwift party!
Okay. I’ll admit it. I was wrong. Oh so wrong… Zwift is pretty damn cool. When it comes to indoor training I’ve always been in the “short sharp suffering in the pain cave with intense intervals and no distractions” type of guy, but after clocking up a few virtual rides in the virtual world of Zwift,…
Cycling, sweating and long hair
So I’d been growing my hair for a year now. From a 4-blade all over last October I’d managed to grow a shoulder length mass of thick wavy locks. I was trying for the Peter Sagan look, but I’ve had to admit defeat. I just don’t have the swag that man does! Peter Sagan rocking…
Stealthy Bike P**n
Just a bit of weekend bike porn for you. :-) I’ve had my Planet X Stealth for a couple of years now without many changes except for the wheels. They were a bit of a “you only live once” purchase while I was working for Sigma Sport. Those Roval CL60 carbon deep section babies really hum along!…