June! Already! Can you believe it? The sixth month of the year signifies the beginning of winter down here. We’ve been pretty lucky with the weather so far (he says, watching rain splatter against the office window). It has been relatively dry and mild for this time of year. No sub-zero nights or morning frost…
Tag: training
The long road back to cycling fitness
After falling out of love with cycling for around six months, how did I get back here? If you missed part one of this series, you can check that our first here. As you can expect, not riding my bike for months had some pretty big consequences. My cycling fitness was in the weeds which…
All good things must come to an end…
You may or may not have seen the news by now. If not, let me get you up to speed. The Ironman Group recently sold FulGaz to a competing virtual cycling app, Rouvy. Ironman did not include any FulGaz staff in the deal so around a week ago, the entire FulGaz team (myself included) were…
What is fast, anyway?
I’ve been thinking. When it comes to cycling, what exactly is “fast” and what is fast enough? And at the end of the day, does it even matter? Is fast something reserved for World Tour riders? They’re fast, for sure. But even within the pro ranks there’s fast, and then there’s fast. Take the recently…
That fleeting feeling of fitness
Do you ever have those weeks where you feel like you’re flying? Like you’re dancing on the pedals? I’ve not had many in my years of cycling, but recently I’ve felt like I’ve been riding strong (for me) while hardly putting pressure on the pedals. It’s what many would refer to as being “in form”…
One month down, time to evaluate your 2024 progress so far
An entire month of 2024 has flown by already, can you believe it?!?! The beginning of February is the perfect time to look back at your year so far. Did you set yourself a couple of monthly or yearly goals? Have you been making progress towards those? How are you tracking? After mulling over my…
Two Wheels with TC 