Tips for riding a Zwift Fondo

So the winter training season is well and truly upon those in the Northern Hemisphere. That means it’s time again for Zwift to launch into full Virtual Gran Fondo and “Tour of…” mode. For those unaware, you can now virtually ride a virtual Fondo and even receive a virtual Fondo cycling kit for crossing the…

Zwift: Do you love New York?

Zwift recently released their latest course – New York City – and I just had to see what all the fuss was about. This particular rendition is a small part of the city including the very famous Central Park, but with a big twist. This “world” is set 100 years in the future. The ground-level…

Tempo’s Triple Distilled (E002)

“As long as I’m riding a bike I know I’m the luckiest guy in the world.” – Mark Cavendish It is most certainly Spring in Tasmania now. That means warmer weather, longer days and more time for outdoor rides, but it also means I’m busy on the property building a new veggie garden and tending…

Travel Mode added to Favero Assioma powermeter pedals

The latest update (Firmware 3.00) from Favero includes a new travel mode for the Assioma Duo and Uno powermeter pedals. There are some other small improvements too such as a unified Bluetooth channel for smart trainers and a fix for “Error 99” calibration. The travel/ship mode feature has been missing up until now and adds…

Training: What is ERG mode and should you use it?

If you have a modern “smart” turbo trainer then chances are it’s capable of being used in ERG mode. But what exactly is ERG mode? Should you use it? And will it make you a stronger, Strava segment smashing, cycling beast? ERG is short for Ergometer. It is when your turbo trainer automatically selects the…

Tempo’s Triple Distilled (E001)

“Without order there is chaos, without structure there is instability, without discipline there is lack of personal growth.” – Unknown For us in the Southern part of the globe, we are starting to see some bold signs of Spring on the way. Thoughts turn to summer event goals, tan lines and long rides under clear…