This morning I set out with a solo 100km in mind. That’s about as far as I ever go. I’m no long distance cyclist, preferring to smash out a more intense two or three hours in the saddle. Sometimes though you need to go on a journey and as I had nothing else to do…
Tag: training
Hobart’s Top 10 Climbs: #10 The Domain
Since moving to Tassie I’ve been trying to tick off a bunch of local climbs, including the unofficial Hobart Top 10 as documented by Marc in his series of posts. Scraping in at number 10 on Marc’s list is the Domain Climb. Length – 2.2 km Average Gradient – 5% Personal Best – 6:46 http://www.strava.com/segments/634467…
Garmin IQ “What’s My FTP” App Review
In the world of training with power, it seems FTP is king. Sure, it’s certainly not the be all and end all of power metrics, but it’s one that almost all people who train to power (or just ride around with power) seem to care about. Trouble is, FTP tests suck. Like properly suck. The…
So you want to buy a powermeter?
So you’ve been riding a while. Getting faster and stronger. You’ve spend a bit of cash on a nice bike and some flash kit. Now you’re thinking about powermeters. Some of your stronger mates have them. The pros all use one. Why not you? Surely getting a powermeter will turn you into a pro? You’ll…
Hitting 4000km for the year so far
Saturday morning I punched out a solid but relatively flat 88km solo ride in blustering conditions that felt like a headwind in every direction. It was rough but still enjoyable. At home afterwards I glanced at my Strava account and noticed I’d rolled past 4000km (2500 miles) for the year so far. It’s a lot to…
Road cycling: How fast is fast enough?
It’s late into the group ride and we’re on the home stretch, that time when we ramp up the pace and drive it home to the cafe. I roll onto the front – the bunch safely tucked single file behind me – and little by little I wind on the power. We’re cruising at 30kph,…
