Yearning for the summer bike

Due to illness and generally feeling sorry for myself, my plan to get out and test my limits on the time trial bike this weekend didn’t materialise. I even had a perfect loop planned down on the south coast. Instead I did a little bike fettling in the garage to pass the time. My TT bike hasn’t…

Strade Bianche

Finally we’ve got a dry, sunny and even slightly warm weekend! The perfect weather to get on the bike and crush some miles! Unfortunately I’ve been hit by illness so am confined to home. No miles for me today so luckily it’s the Strade Bianche in around an hour so I’ll get my fix by watching a live…

Classics season at last!

Now that all the boring desert racing is out of the way the Classics can begin. I don’t care if the great Eddy Merckx co-owns the Tour of Oman, it’s still a rubbish place for a bike  race! There’s been a bit of a lull in any decent road racing since the Tour Down Under in January,…

Monday solo ride for the soul

What better way to spend my final work-free Monday than to get on the bike and rack up a few extra miles. Apart from a week’s illness my training has been progressing well, so today I planned to go out and just enjoy the ride without focusing on any numbers. After waiting for the morning commute traffic to…

The things we do…

…for a little cloth badge from Rapha! :-) Finally received  my Rapha Festive 500 celebratory badge. I’ve been waiting for this since I finished that last ride on the 28th of December to cap off six days on the bike. The badge was accompanied by a postcard full of challenge statistics. One of the more interesting numbers is…

Date with the foam roller

Following a training block of mostly intense turbo sessions, my legs are feeling the build-up of fatigue. They’re especially tight and “achy” this week. Something I tend to neglect is a routine of stretching and foam rolling. Unfortunately I don’t have the budget for my own personal in-house sports masseuse so the next best thing is using a foam…