Rolling through another year on two wheels!

Well that’s another year down rock stars. That went just a little too fast! Hope you all had a fantastic 2018 and got some decent miles in the legs and memories in the noggin. I knocked out few really memorable rides this year including a mind-clearing solo imperial century, my first ascent up the Hors…

Kicking it with the fast bunch (Sally’s Ride 2018)

Last Sunday I headed north to take on the 100km Sally’s Ride. Many of the State’s strongest riders turn up to hammer this so I’d been doing a bit of secret training in preparation. I had one main goal; finish the lumpy course in under 3 hours 30 minutes elapsed time. Photo Credit: Michael Preece,…

Tempo’s Triple Distilled (E001)

“Without order there is chaos, without structure there is instability, without discipline there is lack of personal growth.” – Unknown For us in the Southern part of the globe, we are starting to see some bold signs of Spring on the way. Thoughts turn to summer event goals, tan lines and long rides under clear…

The Journeyman Cyclist

A great philosopher once said “The journey of a thousand pedal strokes starts with a single crank rotation.” Or at least it was something along those lines, more or less. The greatest rides aren’t always the ones where you obsess over average speed, they may not even be the longest rides, they’re the ones you…

How to improve the daily office grind

Work in a stuffy office all day? Bored of staring at a computer screen for eight hours? Co-workers driving you mad? You need to get some sunshine and stretch those lazy legs! It’s time to adjust your work:cycle balance – and nothing lifts the spirits better than sneaking out of the office for a lunch…

Locked in for Sally’s Ride

Having not done an organised ride of any sort for a number of years now, I’ve signed up for Sally’s Ride 2018 in November. It’s a yearly event here in Tasmania and I’ve been told there’s a lot of local guys and gals who turn up and ride VERY hard, especially over the middle distance…