It’s famously well known that Lance Armstrong had a resting heart rate of 32 beats per minute. Miguel Indurian’s was reported as low as 28bpm. For the most part, your “natural” untrained resting heart rate is genetic. Some people have a naturally very low RHR while for others it’s higher. It’s the difference you make…
Tag: lifestyle
Roll on warmer weather
So it’s been a little quiet on my blog for a few weeks now. I’ve had good reasons though as I’ve been very busy organising something massive that I will let you know about in my next post. In the meantime I have still been clocking up the miles, I’m knocking on the door of 3000…
Bowie & Birthday Miles
I made it to another birthday today. Where do the years go? Bowie, by Kurt… I had the day booked off from work in advance, so what better way to spend the morning than by hitting the road for a head clearing, soul cleansing, solo metric century meander on two wheels. Nothing fancy, just some winter base…
Two Wheels with TC 