Most people tend to go from running to cycling, a relatively easy progression. Picking up running after years of only cycling is far harder and can introduce a few challenges. If you are thinking of giving running a go (and are otherwise a healthy individual) I would encourage it! Here are five tips for the avid cyclist who may be about to embark on the “beginner runner” journey…
Tag: jogging
Running! Who dis?
If you follow me on Strava, you may have seen I’ve posted a couple of runs recently. Was I being chased? Are my bikes broken? Are your eyes playing tricks on you? No, I actually did run. You may also think that I simply went out and ran 5km no worries, but that is very,…